Hello again!
We explored a LOT in class.
As things shift in your world, life can feel different!
Weâve put together a special page for you with reminders and resources for moving forward after class with ease, joy and glory.
Remember to be kind to you! đ
Here are a few post class tips and possibilities.
- Get your âBars Runâ! Everything can flow with more ease when you take a moment to declutter your mind. Find a local practitioner or class here.
- Listen to the class recordings again. Every time you listen, you will receive more! How does it get better?
- Ask: "Who Does This Belong To?"Â You can even download a FREE App here to make it even easier.Â
- Acknowledge the change you have received! Acknowledgment is a key step in your journey; it allows you to build upon what you've received and move forward in a smoother way.
- When you get stuck: use the tools! These tools are here to contribute to you in every moment, and empower you to be able to shift anything.

Welcome to a playground of possibilities!
These are some of our favorite things to dive into after a class.
Take a peek and see what would be fun for you to play with today.