Hello again!

We explored a LOT in class.
As things shift in your world, life can feel different!

We’ve put together a special page for you with reminders and resources for moving forward after class with ease, joy and glory.

Remember to be kind to you! 😉

Here are a few post class tips and possibilities.

  • Get your ‘Bars Run’! Everything can flow with more ease when you take a moment to declutter your mind. Find a local practitioner or class here.
  • Listen to the class recordings again. Every time you listen, you will receive more! How does it get better?
  • Ask: "Who Does This Belong To?" You can even download a FREE App here to make it even easier. 
  • Acknowledge the change you have received! Acknowledgment is a key step in your journey; it allows you to build upon what you've received and move forward in a smoother way.
  • When you get stuck: use the tools! These tools are here to contribute to you in every moment, and empower you to be able to shift anything.
Welcome to a playground of possibilities!

These are some of our favorite things to dive into after a class.

Take a peek and see what would be fun for you to play with today.