Hey beautiful you,

As the “end of the year” gets closer, the world loves to take measure:  How much you’ve done, how successful you’ve been, what you did or didn’t achieve… Comparison sneaks in everywhere, even when you’re trying not to let it. But there is a simple antidote.  Gratitude.  You see, gratitude and judgment can’t coexist in the same breath.

When you choose gratitude, judgment disappears. Not because you try to stop judging, but because gratitude simply doesn’t have space for it.

✨ Your Act of Being today: BE GRATITUDE.

Every time you notice yourself judging something (you, your body, your bank account, your family…) pause and ask, “What’s one thing I can be grateful for here?” 

Even the tiniest acknowledgment changes the energy.

If you’d like to ripple this out into the world, share your moment:
“My Act of Being today is… Gratitude.”

Tag @drdainheer and use #ActsofBeing #GenerosityofSpirit

Download your screensaver to play with today

If you’d like to explore this more, watch this video from my YouTube channel: Gratitude: Your Ticket Out of the Two-Dimensional World.

What if gratitude wasn’t something you did, but something you be?

With gratitude (always),
Dain

PS: Missed day 1? Find it here