Hey beautiful you,

What’s that I hear? Sleighbells? Oh no, it's the familiar ringing of… judgment.  For so many of us, judgment is the holiday tune quietly playing in the background. Family conversations. Expectations. Old triggers. That one comment that gets under your skin. 

But it doesn’t have to steal the show.

When it gets loud, say, “Interesting point of view, I have that point of view.” Or “Interesting point of view, they have this point of view.” 

Say it again and again until the charge fades. You might be surprised how quickly it does.

✨ Your Act of Being today: BE ALLOWANCE.

Every time a judgment (of you or anyone) shows up, repeat that phrase and notice the space that opens.

Share it: “My Act of Being today is… Allowance.”

Tag @drdainheer and use #ActsofBeing #GenerosityofSpirit

Download your screensaver to play with today.

And if it feels like you are struggling to be allowance, it might be because your awareness exceeded it. Watch this video from my channel for support: When Your Awareness Exceeds Your Allowance

You don’t have to fix judgment. You just have to let it go.

With gratitude,
Dain

PS: Missed the previous days? Find it here: Day 1 | Day 2 | Day 3